A mom’s life is super busy, and you spend a lot of your day prioritizing everything else over yourself. It’s important to put self-care back on the agenda, Momma!
It’s time to step outside of your comfort zone and focus on living a balanced life full of self-respect, care, and compassion. It can be hard to find time for self-care as a busy mom, but by following the below ideas, you can start incorporating some simple self-care routines into your life today.
It’s often said that moms have a constant to-do list and tend to put themselves at the bottom of their priorities. However, by adding a little bit of self-care into your routine, you can help yourself feel healthier and happier. A little self-care goes a long way in making you feel better and giving you the power back in your life.
Here are our 5 favorite simple Mom self-care ideas:
Treat Yourself with a Sugar Scrub:
A sugar scrub is an added step in your shower or bath routine that can leave your skin feeling super smooth and clean. Exfoliation is key to removing blemishes and maintaining the optimal health of your skin.
Sugar scrubs are a great way to exfoliate your skin. Sugar scrubs often smell delicious and are creamy and highly moisturizing. We recommend our Exfoliating Foaming Sugar Scrub or our Kiwi Sugar Scrub if you want your skin to look and feel great. Plus, our scrubs only take 5 minutes to use and leave your skin feeling incredible and luxuriously soft.
Take a Bath:
When your little one goes down for a nap, a bath is the perfect solitary self-care idea that allows you to spend some time with your own thoughts and feelings. Plus, your bath is the perfect time to enjoy some precious Momma quiet time.
Invest in some bath salts to detoxify and cleanse your skin, making your bath time feel incredible. Our Lavender Rose Soap makes the perfect bath companion as well. It smells great and is alcohol-free so won’t irritate your skin.
No bath is complete without the post-bath moisturizer! We recommend our Thicc Body Oil. It’s quick to use, fast-drying, and super hydrating so your skin will feel amazing.
Taking your little one for a walk or simply getting outside for 15 minutes for a breather is a good way to practice self-care. Getting outside is really good for our mental health and is a needed part of your self-care routine.
Have a Yoni Care Night:
Yoni care is all about making your private areas feel incredible. Often an afterthought for busy moms, yoni care can improve confidence and aid in lubrication, scent, and other vaginal health needs.
At Shay Cosmetics, we have a wealth of yoni care products that are designed to maintain your vaginal health. Cruelty and alcohol-free, these all-natural products can aid in natural lubrication and reduce blemishes and irritation.
The perfect yoni care night starts with our gentle Yoni Gel Cleanser. For some exfoliation, we have a Yoni Exfoliating Polish. Made from rose-infused oil, kokum butter, and other natural ingredients, this polish is a surefire way to make your intimate areas feel smooth and soft. We recommend using our Yoni Serum after this to help restore lubrication and keep your intimate areas balanced and refreshed.
By following the above ideas, you will be well on your way to implementing reasonable self-care into your daily routine. We’re rooting for you, Momma!